Regina Ballroom Dancing Club

Beginner Classes

Open to anyone interested in learning to dance.  No previous dance experience is necessary.
Semester 1: Foxtrot, Swing, Rumba
Semester 2: Waltz, Two Step, Cha Cha

Watch videos of the steps by clicking on the icons below

 Step List September - December

 Week 1
FOXTROT: basic, promenade

Week 2
RUMBA: box; turning box

Week 3
ECS: basic in closed & turning basic throw-out, close

 Week 4
FOXTROT: review week 1; left rock turn

Week 5
RUMBA: review week2; slow underarm turn

Week 6
ECS: review week 3; inside underarm turn

Week 7
FOX TROT: review weeks 1 and 4; sway step

Week 8
RUMBA: review weeks 2 and 5; crossover break and underarm turn

Week 9
ECS: review weeks 3 and 6; underarm release from basic.

Week 10
Demonstration of all steps, practice


Step List January - March

Week 11
WALTZ: box step; box with underarm turn

Week 12
TWO STEP: progressive basic, lady's right underarm turn

Week 13
CHA CHA: side basic; outside partner breaks

Week 14
 WALTZ: review week 11; left turning box

Week 15
TWO STEP: review week 12; right underarm turn to sweetheart

Week 16
CHA CHA: review week 13; crossover break with walk around turn

Week 17
WALTZ: review weeks 11 & 14; balance and box; progressive basic

Week 18
TWO STEP: review weeks 12 & 15; sweetheart to wrap

Week 19
CHA CHA: review weeks 13 & 16; open break with underarm turn

Week 20
PRACTICE: demonstration of all steps; practice