Regina Ballroom Dancing Club

Beginner Classes

Open to anyone interested in learning to dance.  No previous dance experience is necessary.
Semester 1: Foxtrot, Swing, Rumba, Polka
Semester 2: Cha Cha, Waltz, Two Step, Merengue

Watch videos of the steps by clicking on the icons below

Step List January - April

Week 11
Cha Cha: side basic
Two Step: progressive basic

Week 12
MERENGUE: partner basic
WALTZ: progressive basic

Week 13
CHA CHA: outside partner
WO STEP:  lady’s right underarm turn      

 

 


 

 


Week 1
FOXTROT: basic
ECS: basic in closed & turning basic

Week 2
RUMBA: box; turning box
POLKA: progressive basic

Week 3
FOXTROT: promenade
ECS: breakaway

Week 14
MERENGUE: two-handed turns  
WALTZ: balance steps (forward & back)

Week 15
REVIEW weeks 11-14

Week 16
CHA CHA: crossover break with walk-around turn
TWO STEP: right underarm turn to sweetheart

Week 17
MERENGUE: cuddle
WALTZ: quarter turning box left

Step List September - December

Week 4
RUMBA: side basic
POLKA: progressive right turning basic

Week 5
REVIEW weeks 1-4

Week 6
FOXTROT: left rock turn
ECS: left underarm turn from breakaway

Week 7
RUMBA: fifth positions
POLKA: lady’s right underarm turn

Week 18
CHA CHA: open break with underarm turn
TWO STEP: sweetheart to wrap

Week 19
MERENGUE: hammerlock
WALTZ: turning box with underarm turn

Week 20
REVIEW weeks 16-19

 

 


 

 


Week 8
FOXTROT: sway step
ECS: right underarm turn

Week 9
RUMBA: crossover break with walk around turn
POLKA: chasse

Week 10
REVIEW weeks 6-9